Tools of Trade

Essence of Life (EoL) by Muslim Women Coaching (MWC) is the world's first Islamic-based creative coaching kit designed to hold and carry deeply meaningful conversation - with the ultimate goal of seeking the mercy, blessings and pleasure of Allah the Almighty.

EoL presents friendly and structured ways for you to work on multi-level discoveries for yourself and others. These discoveries are unearthed through questions and the answers you find will lead you towards your coaching goals.

EoL invites and allows you to get in touch with your inner self without fear and worry. It provides a safe space for you to explore the options that you have without feeling judged. You step deeper into the solution as you get more comfortable listening to yourself answering the questions - allowing you to see more choices and resources that are accessible to you.

Somatic experiencing is a form of alternative therapy aimed at treating trauma and stressor-related disorders. Rather than focusing only on thoughts or emotions associated with a traumatic event, somatic experience expands to include the natural bodily responses; because the body stores memories too. 

Somatic Experiencing in Clarity Coaching focuses on the body's physical sensations and responses. You develop body awareness to identify areas of tension related to unresolved emotions. This approach helps you safely explore and release stored stress, allowing for emotional regulation and grounding. By recognising the body-mind connection and accessing inner resources, you gain clarity and resilience in your personal growth journey, facilitating transformative breakthroughs.

Understanding how the brain gets clarity can solve many relationship and communication problems. Using Colored Brain to understand the ambiguity relief process elevates consciousness to deal with issues, ideas, and decisions more intel-ligently. This allow more positive results and cooperation when working together. 

When faced with a decision, a problem, an idea or a task, the brain must first go through a unique process of “Ambiguity Relief”. It has been proven through scientific research that there are four different ways on how this process is being done - and every one of us are using one of it. Knowing each other's communication requirements will enable us to communicate better - we know what to ask for people to understand our needs and for us to understand others. 

Colored Brain helps you CRUSH the barriers to create EASIER, FASTER and MORE EFFECTIVE communication across any group or relationship.

NLP is a powerful tool used in Clarity Coaching to help you achieve personal growth and breakthroughs. NLP focuses on understanding the connection between our thoughts (neuro), language (linguistic), and behaviours (programming). NLP techniques are applied to identify and transform limiting beliefs, thought patterns, and behaviours that may be hindering a client's clarity and progress.

Identifying limiting beliefs: NLP helps the coach and the client recognise negative or limiting beliefs that may be blocking clarity or causing self-doubt. By pinpointing these beliefs, you can work towards reframing and replacing them with empowering ones.

Language patterns: NLP focuses on the language you use to describe your experiences and goals. Language patterns may reveal underlying beliefs or thought processes. By modifying language patterns, you can better express your aspirations and desires.

Anchoring positive states: NLP techniques can be used to anchor positive emotional states such as confidence, clarity, and motivation. These anchors can be accessed whenever the you need a boost.

Visualisations and future pacing: NLP can help you create a clear vision of your desired outcomes. By mentally rehearsing success and achieving goals, you can enhance your motivation and commitment.

By incorporating NLP techniques into our Clarity Coaching sessions, you can experience profound shifts in your mindset, gain clarity on your goals, and develop the tools needed to overcome challenges and live a more fulfilling life.